Corporate Wellness
Organisations around the world turn to mindfulness to transform their indiv…
No products in the cart.
5
BIG NEWS!! - NEW CLASSES STARTING IN SEPTEMBER 2017 AT STYX CENTRE. SEE EVENTS BELOW
-
What we do
-
-
Yoga
Improve the strength and flexibility of your body and mind, develop your co…
-
Mindfulness
Get to know your mind, change the way you respond to challenges and obstacl…
-
Taichi & QiGong
Qigong and Taichi trains the mind, body, breath and energy, and both provid…
-
Breathing & Meditation
Breathing practice and meditation are powerful approaches to calming the mi…
-
Movement Therapy
Old injuries, pain and tension, annoying aches and long-term body imbalance…
-
-
The art of transformation
-
5th September 2017
Warrior Practice: Joint Longevity Prt 2
Read MoreThis course Bulletproof your Joints starts today Tuesday 5th September 2017…
-
1st September 2017
Warrior Practise: Dragon & Tiger Prt 2
Read MoreWhat is the most effective way to learn the layers of Dragon and Tiger? …
-
25th August 2017
Warrior Practice: Joint Longevity Prt 1
Read MoreJoint mobility and active range control allows movements that were once dif…
-
-
-
My job as a tattoo artist meant that I had been getting some really bad issues with my back and hips, so I began going to yoga with Nicky and Raj and am now 100% back on form. By taking part in the mindful classes too, my quality of life has improved massively and I cannot thank them enough. I am a better, fitter, stronger person because of them.
-