Corporate Wellness
Organisations around the world turn to mindfulness to transform their indiv…
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BIG NEWS!! - SATURDAY YOGA CLASSES BEGINNING 10TH SEPTEMBER • BIG STILL MEDITATION 10-12.30 SUNDAY 4th SEPT
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How to get Mindful
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Yoga
Improve the strength and flexibility of your body and mind, develop your co…
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Mindfulness
Get to know your mind, change the way you respond to challenges and obstacl…
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Taichi & QiGong
Qigong and Taichi trains the mind, body, breath and energy, and both provid…
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Breathing & Meditation
Breathing practice and meditation are powerful approaches to calming the mi…
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Movement Therapy
Old injuries, pain and tension, annoying aches and long-term body imbalance…
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The art of transformation
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2nd September 2016
Yogi Warrior: Sit Like a Mountain
Read More"All of man's difficulties are caused by his inability to sit, quietly, in …
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1st September 2016
Mindlab: Meridians Do Exist
Read MoreSo at last science finally proves meridians exist, which is great news for …
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3rd May 2016
Yogi Warrior: Death & Dying
Read MoreA little while ago, we attended a 2-day workshop with our meditation teache…
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Tom Robertshaw, Ad-man, Family man and Yogi-warriorYoga combined with mindfulness has given me the mental space I need from my hectic daily life – I’m a better person for it.
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