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BIG NEWS!! - NEW CLASSES OCTOBER 21st, 23rd & 25th. ALL RESUMES SATURDAY OCT. 28th
  • What we do

    • Corporate Wellness

      Organisations around the world turn to mindfulness to transform their indiv…

    • YogaIcon

      Yoga

      Improve the strength and flexibility of your body and mind, develop your co…

    • MindfulnessIcon

      Mindfulness

      Get to know your mind, change the way you respond to challenges and obstacl…

    • Tai-ChiandQigongIcon

      Taichi & QiGong

      Qigong and Taichi trains the mind, body, breath and energy, and both provid…

    • PranayamaIcon

      Breathing & Meditation

      Breathing practice and meditation are powerful approaches to calming the mi…

    • MovementTherapy

      Movement Therapy

      Old injuries, pain and tension, annoying aches and long-term body imbalance…

  • Upcoming Events

  • The art of transformation

    • My job as a tattoo artist meant that I had been getting some really bad issues with my back and hips, so I began going to yoga with Nicky and Raj and am now 100% back on form. By taking part in the mindful classes too, my quality of life has improved massively and I cannot thank them enough. I am a better, fitter, stronger person because of them.