Corporate Wellness
Organisations around the world turn to mindfulness to transform their indiv…
TAICHI & QIGONG FOR MIND. BODY. ENERGY. BREATH.
Discover more about our Taichi & Qigong classesOrganisations around the world turn to mindfulness to transform their indiv…
Improve the strength and flexibility of your body and mind, develop your co…
Get to know your mind, change the way you respond to challenges and obstacl…
Qigong and Taichi trains the mind, body, breath and energy, and both provid…
Breathing practice and meditation are powerful approaches to calming the mi…
Old injuries, pain and tension, annoying aches and long-term body imbalance…
The Yoga Alchemy retreat will be a full packed immersion into all aspects of Yoga, the schedule will follow that of our previous retreats, with at least 7 hours of practice a day.
This course Bulletproof your Joints starts today Tuesday 5th September 2017…
What is the most effective way to learn the layers of Dragon and Tiger? …
Joint mobility and active range control allows movements that were once dif…
My job as a tattoo artist meant that I had been getting some really bad issues with my back and hips, so I began going to yoga with Nicky and Raj and am now 100% back on form. By taking part in the mindful classes too, my quality of life has improved massively and I cannot thank them enough. I am a better, fitter, stronger person because of them.
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