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Silent Movement and Meditation Morning

November 12 @ 9:00 am - 1:00 pm

£20

This morning of movement & meditation is specifically for those who have attended our 8 week Mindfulness For Living Well Course and the 4 week Get Out of Your Mind & Into Your Life Course, and 4 Week Mindfulness Basics.  We are also opening this to those who have been regularly attending our Thursday meditation classes.

The morning will be held in silence, we will be leading you through guided Movement and Meditation practices.  The practices will be focused around the mindfulness meditations learnt in the above courses. There will be a mid morning break which is also held in Silence.  At the end of the morning there will be an opportunity to share our experiences and ask questions if the need arises.

This is a great opportunity to reconnect with other practitioners, to share practice.  Even if you have found that your practice has fallen away this session may reignite the inner flame to get you back on your cushion.

From us both, it would be great to see you and share practice with you!!!

Details

Date:
November 12
Time:
9:00 am - 1:00 pm
Cost:
£20

Venue

Les Cotils
Christian Holiday, Conference & Retreat Centre
Guernsey, United Kingdom
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Tickets

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